Skip to main content

MIXED VEGETABLE SPICY STIR FRY

We have tasted many stir fry dishes because we all like these types of dishes very much. I would like to share another recipe through this article that is called as mixed vegetable spicy stir fry. You can realize that this is made by mixing many vegetables from its name. Stir fry dishes are very tasty always if we follow any methods and ingredients. Mixed vegetable spicy stir fry is one traditional dish. Mainly we are using these types of dishes for lunch. We can make variety dishes by using any vegetables and non-vegetables. This dish is very tasty and we are getting the mixed taste of different vegetables such as Long Beans, French Beans, Ivy Gourd, Snake Gourd and Carrot. This is healthy dish with the flavour and smell of Cumin Seeds and Garlic. I made it with Grated Coconut and 5 different tasty vegetables. Carrot is suitable to use with anything and also gives good colour for this dish. We can get health benefits of different vegetables through this dish. This is little bit spicy dish and has traditional taste. 

Preparation Time - 10 Minutes
Cooking Time - 25 Minutes

Ingredients

Long Beans - 5
French Beans - 5
Ivy Gourd - 5
Snake Gourd (small) - 1
Carrot - 1
Green Chilli - 5
Garlic Cloves - 2
Onion - 1
Shallots - 10
Turmeric Powder - 1/2 teaspoon
Red Chilli Powder - 1 teaspoon
Black Pepper Powder - 1/2 teaspoon
Grated Coconut - 1 Cup
Cumin Seeds - 1 teaspoon
Coconut Oil - 1 teaspoon
Curry Leaves - 2 Sprigs
Salt - To Taste
Water - As required to cooking.

Method
  • Wash Long Beans, French Beans, Ivy Gourd, Snake Gourd and Carrot and cut it half inch lengthy and keep it aside in a plate or pot.
  • Wash Green Chilli well and chop it.
  • Remove the peels of Onion and Shallots and wash well and chop well.
  • Wash Garlic well and keep it aside.
  • In a grinder, add Grated Coconut, Cumin Seeds, Garlic Cloves, chopped Green Chilli, chopped Shallots , chopped Onion, Curry Leaves and Salt and crush together.
  • Take a pan and add pieces of Long Beans, French Beans, Ivy Gourd, Snake Gourd and Carrot and add crushed Grated Coconut mixture to this and mix well.
  • Then add Turmeric Powder, Red Chilli Powder, Black Pepper Powder and some Curry Leaves and mix well.
  • Pour enough Water to this and cover it with lid and cook it well and stir occasionally.
  • Turn off the fire when Water evaporates completely and pour Coconut Oil to this and mix well.
  • Serve it in a serving bowl with hot plain Rice for lunch.
Tips
  • Add Garlic if you need that flavour.
  • To increase the tastes of this dish add 1 tab spoon Curd.
  • It will be tastier if use crushed dried Red Chilli instead of Red Chilli Powder.
  • You can splutter Mustard Seeds if you need.
  • Don't overcook vegetables for this dish.
  • Bird's Eye Chilli also useful instead of Green Chilli.
                    
Mixed Vegetable Spicy Stir Fry
                        

Comments

Popular posts from this blog

KERALA FISH MOLLY

Fish molly is also known as fish stew. It has different name in different places. We can write it as fish molee. It is completely a traditional tasty curry. I can say that it is entirely different from other fish curries because its colour and method of preparation is completely different from others. It can make it by using any type of fishes. Better to make it with king fish but here I have used Mackerel fish because I couldn't get king fish. Usually we are making spicy red colour fish curry in houses and hotels. Keralites can't eat rice without fish curries or dishes because fishes are the main side dish of their daily day life. It will be available in some standard hotels and it has a royal effect. It will be a special and variety item to everyone. Its tasty is very nice and different from other fish curries. We need not to add chilli powder to make this and also we need to fry the fish before making this curry. Mainly it is preparing by Christians or in Christian houses.…

RED COWPEAS COCONUT MILK STIR FRY

Preparation Time - 10 Minutes
Cooking Time - 25 Minutes

Ingredients

Red Cowpeas - 1 Cup
Onion - 1
Green Chilli - 1
Turmeric Powder - 1/2 teaspoon
Red Chilli Powder - 1/2 teaspoon
Black Pepper Powder - 1/2 teaspoon
Coconut Milk - 1/2 Cup
Coconut Oil - 1 teaspoon
Mustard Seeds - 1 teaspoon
Chopped Shallots - 1 teaspoon
Curry Leaves - 2 Sprigs
Salt - To Taste
Water - As required for cooking

Method

Sock Red Cowpeas in Water overnight and wash it well next day.Peel the skin of Onion and wash well and chop it.Wash Green Chilli and slice it thin and lengthy.Take a pan and put Red Cowpeas, chopped Onion, sliced Green Chilli, some Curry Leaves, Salt and enough Water to cooking and cover it and cook well.Heat a small pan and heat Coconut Oil and splutter Mustard seeds in it.Then add chopped Shallots and Curry Leaves and fry well.Turn down the fire and add Turmeric Powder, Red Chilli Powder and Black Pepper Powder and saute well until remove raw smell.Add cooked Red Cowpeas into this and mix well.…

KERALA STYLE PINK PERCH (KILIMEEN) FISH FRY

Fish Fry is the mouth- watering dish for everybody especially South Indians. it became the part of their life and they can't imagine eating Rice for lunch without fish. I have seen so many people those who are addicted with fish dishes so it is highly demanded items in everywhere. They are not at all thinking about the price of these fish dishes. It is using on daily basis and it will be available on market at any season and cost will change based on season and fishes. Here, I am going to share the method of preparation of fish fry which is made by Pink Perch and it is also known as Kilimeen in Kerala. Its main attraction is its colour and it is having light Pink colour. So many people like this fish very much and its cost is less comparing other fishes in market. It is the favourite fish item for children.
Pink Perch is one of the famous fish and looks very attractive, beautiful and also it is very tasty fish. This fish will be very good to fry and it is used as the side dish wi…