Skip to main content


Green Smoothie is one of my favourite drinks and it is also known as Green Milk Shake. I am making this types of drinks with many methods. It can make with any fruits and vegetables which we like. We can use both chilled Milk and chilled Yogurt as the common ingredient for making smoothie. Many Green colour fruits and vegetables are there in everywhere. Here, I used Green colour fruits to make this so we will get nice and attractive natural Green colour smoothie at the final stage. Its name is changing based on taste, colour and ingredients. Almost all ingredients are similar so taste also will have some similarities. Some people are making by using only one fruit and some others are making it with mixing more than one fruit or vegetable. But we can't avoid chilled Milk or chilled Yogurt to make this because it the base of smoothie. It will become juice if make it without these ingredients. Smoothie will be there in every shop especially in the summer season. I am trying to make different smoothie in my house when I get free time. I am showing how to make Green colour smoothie through this article and this name is suitable for this. It is very good to drink and it is very cool and also has creamy effect. It can provide good energy to our body when we tired so it is very useful in hot summer season or coming back from work place. We all know that Milk is protein rich item so it can give relaxation and energy to our body. Avocado fruit and Green Apple are super combination to make this drink. To get freshness I used Mint Leaves here. This is one easy method and useful for everyone including children.

Preparation Time - 5 Minutes
Cooking Time - 5 Minutes


Avocado Fruit - 1
Green Apple - 1
Mint Leaves - 2
Chilled Milk - 1 Cup
Condensed Milk - 1 tab spoon
Milk Powder - 1 teaspoon
Ice Cubes - 4

  • Take well ripe Avocado fruit and peel the skin of it and cut it into two pieces and remove seeds from inside.
  • Wash it well with Water and cut it as small pieces.
  • Wash Apple well and cut it as small pieces.
  • Wash Mint Leaves and chop it.
  • In a blender, add Avocado pieces, Green Apple pieces, chopped Mint Leaves, a little chilled Milk and make it thick paste.
  • Pour remaining chilled Milk into this and add Condensed Milk, Milk Powder and Ice Cubes and blend well.
  • Pour it in a serving bowl and serve it fresh and cold.
  • You can use any Green colour fruits and vegetable to make this smoothie.
  • To get good creamy effect choose well ripe Avocado Fruit.
  • No need to remove the peel of Green Apple and it helps to get nice Green colour.
  • It can make with chilled Yogurt instead chilled Milk.
  • To get sweet you can use powdered Sugar or Sugar instead Condensed Milk. But condensed Milk helps to get thickness and creamy effects.
  • To get healthier drink use Honey to get sweet.
  • You can add Ice Cubes as you like and also  add Ice Water if you need.
  • You have to use it immediately after preparation otherwise taste will change.
  • It will be better if use frozen Avocado Fruit and Green Apple.

Green Smoothie


Popular posts from this blog


Fish Fry is the mouth- watering dish for everybody especially South Indians. it became the part of their life and they can't imagine eating Rice for lunch without fish. I have seen so many people those who are addicted with fish dishes so it is highly demanded items in everywhere. They are not at all thinking about the price of these fish dishes. It is using on daily basis and it will be available on market at any season and cost will change based on season and fishes. Here, I am going to share the method of preparation of fish fry which is made by Pink Perch and it is also known as Kilimeen in Kerala. Its main attraction is its colour and it is having light Pink colour. So many people like this fish very much and its cost is less comparing other fishes in market. It is the favourite fish item for children. Pink Perch is one of the famous fish and looks very attractive, beautiful and also it is very tasty fish. This fish will be very good to fry and it is used as the side dish w


Everyone is using rice always especially south Indians are preparing different or variety rice items. Ghee rice is one special rice dish. This is the famous dish for different celebrations or festivals such as Christmas, Easter, birthdays, weddings or any other special celebrations. We can serve ghee rice with vegetarians and non-vegetarians dishes. This is very easy to prepare at home. The main ingredients of ghee rice are Basmati rice and ghee. I have used cardamom powder, cloves, Cinnamon stick and kiss miss to get good taste and good flavour. These all are optional ingredients and we can add based on our preferences. Ghee is not good for cholesterol so we need to use less quantity of ghee to prepare. Taste will not change if we use less quantity of ghee. Mainly this dish is serving for lunch and dinner. We need to take extra care while cooking rice because it shouldn't over cooked. Texture will change completely if we over cook the rice. This is not that much spicy dish so th


Preparation Time - 10 Minutes Cooking Time - 25 Minutes Ingredients Red Cowpeas - 1 Cup Onion - 1 Green Chilli - 1 Turmeric Powder - 1/2 teaspoon Red Chilli Powder - 1/2 teaspoon Black Pepper Powder - 1/2 teaspoon Coconut Milk - 1/2 Cup Coconut Oil - 1 teaspoon Mustard Seeds - 1 teaspoon Chopped Shallots - 1 teaspoon Curry Leaves - 2 Sprigs Salt - To Taste Water - As required for cooking Method Sock Red Cowpeas in Water overnight and wash it well next day. Peel the skin of Onion and wash well and chop it. Wash Green Chilli and slice it thin and lengthy. Take a pan and put Red Cowpeas, chopped Onion, sliced Green Chilli, some Curry Leaves, Salt and enough Water to cooking and cover it and cook well. Heat a small pan and heat Coconut Oil and splutter Mustard seeds in it. Then add chopped Shallots and Curry Leaves and fry well. Turn down the fire and add Turmeric Powder, Red Chilli Powder and Black Pepper Powder and saute well until remove raw smell. Add cook